Walking Football - Two players enjoy a game of walking football at the 2016 FA People's Cup

Walking Football

The game you love, at a pace to suit you

For all ages, abilities and fitness levels

If you’ve got the game in you, Walking Football sets you free

Walking Football is the perfect fit for everyone who wants to play football for longer, make new friends, get out of the house and stay active.

With no running, jogging or heading - and tackling with reduced physical contact - Walking Football is a fun and safe way for players to enjoy football and socialise together.

Ideal for anyone who just wants to play football for fun, Walking Football opens the door for players who want to continue playing, or want to return to the game, or who haven’t played that much before.

There are a variety of ways to play from Club football, Leagues and tournaments to informal opportunities through to Just Play. Where there’s a will, there’s always another way to play.

Walking Football Laws OF THE GAME

Play Walking Football in Hertfordshire

Download a list of local Walking Football groups rolling back the years.

Walking Football Groups

Starting a New Walking Football Group?  

Want support and guidance setting up a new group? Get in touch!

Contact us

Reasons to play

why walking football?

Walking football offers many benefits, including;

  • Lower heart rate and blood pressure  
  • Better mobility and weight loss     
  • A chance to meet new people
  • Increased self confidence